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Tri Swim Coach Triathlon Swimming Podcast

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains thousands of triathletes looking to get a leg up on the competition in their next triathlon.
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Tri Swim Coach Triathlon Swimming Podcast
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Now displaying: August, 2017
Aug 15, 2017

In this episode of the TriSwim Coach Podcast, Kevin digs deep  about what balance really is. Inspiration is also tackled in this episode. Learn about an amazing story that could help you move forward in life!

Aug 1, 2017

In this episode of the TriSwim Coach Podcast, Kevin interviews breathing expert Dominic Latella. Dominic has been studying expert and now discovered a new way of breathing that has been really effective with his students, allowing them to swim faster without any issue with their breathing. Learn all about this revolutionary breathing in this show!

Topics discussed in this episode:

  • What is postural respiratory
  • The usual protocols in swimming
  • Correcting interior pelvis tilt
  • What Dominic does differently in their trainings
  • Foundational Breathing Method
  • What good posture should look like
  • Ratio of land and water training
  • Who can learn this kind of breathing?
  • The beautiful outcome of this kind of breathing
  • Opinions on Wim Hof training
  • Flexibility and mobility versus strength
  • Learn about PRI
  • High Elbow Catch
  • Dominic’s Course

Links & Resources:

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