Info

Tri Swim Coach Triathlon Swimming Podcast

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains thousands of triathletes looking to get a leg up on the competition in their next triathlon.
RSS Feed Subscribe in Apple Podcasts
Tri Swim Coach Triathlon Swimming Podcast
2020
June
March
February
January


2019
December
August
May
April
February
January


2018
December
November
October
May
April
February


2017
August
May
April
March
February
January


2016
December
November
October
September
August
June
March


2015
November
September
July
June
May
April
March
February
January


2014
November
October
August
July
June
April
March
February
January


2013
November
September
August
July
June
May
April
March
February


2012
November
October
September
June
May
April
March
February
January


2011
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: October, 2018
Oct 22, 2018

In this episode, Kevin chats with Dominic Latella, the owner and lead instructor at SwimBox. They discussed many swimming-related topics including how to come back after a time off from swimming, off-season tips, cadence, body positioning, and more.

Topics discussed in this episode:

  • Teaching and learning in progressions and phases
  • The issue with semi-gliding strokes
  • Stroke cadence
  • Stroke count
  • Good cadence and a paddle equals power
  • On not paying attention to cadence many years ago
  • Body posture position
  • On his client having a difficulty with relax recovery on her right arm
  • What to focus on for those who do not have a coach
  • On the ideal time to work on strength training
  • What people who have taken a time off should do once they get back to training
  • What USRPT is
  • His swim clinic

Links & Resources:

1