In this episode of the TriSwimCoach podcast, Kevin has a chat with Robert Szentes. Robert is a life and success strategist, transformational master trainer, visionary, and thought leader. It is his passion to inspire and authentically lead the next generation of conscious influencers and leaders who seek to empower others for the betterment of humanity.
He is a former electrical software engineer and the skills he learned gave him the ability to understand and decode the complex logic of the human mind. Robert is also the author of the bestselling book “The Mastering of Your Mind: A Practical Guide to Decode Your Fears and Create Peace and Prosperity in Your Life.” He is also the host of the podcast “The Subconscious Secrets for Prosperity.”
In this episode, Kevin and Robert talk about stress, and exercising one’s consciousness and power. They also covered other helpful topics like becoming resilient, chunking exercise, and winning in your age group, and in life. So much beneficial information and wisdom in today’s episode, so don’t miss it!
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In this episode of the TriSwimCoach, Kevin interviewed Lee Bougie. Lee is a researcher, science teacher, speaker, and holistic nutritionist. She also leads the research and development department at Nested Naturals. She teachers at the Canadian School of Natural Nutrition and runs workshops on various wellness topics.
Lee is a writer for Contentment Magazine and does media appearances focusing on sleep, stress, and the circadian rhythm. She is also a certified stress mastery educator and a diplomat of The American Institute of Stress.
In the interview, Lee and Kevin talked about sleep and how it affects health and triathlon racing. Other topics they discussed include insomnia and its causes, what caffeine does, and what happens to the body during sleep. If you are interested in things related to sleep, don’t forget to tune in!
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In this episode of the Tri Swim Coach podcast, Kevin interviews Coach Todd Malcolm. Todd is a Calgary Ironman Specific coach who has been involved in the sport of triathlon both as an athlete and a coach.
Todd has been a 4-time member of the Canadian Triathlon Team, 3-time Olympic Distance Provincial Champion (25-29 x2 and 40-44 Age group), and qualified for the Elite Alberta team during his 20+ years of racing. He has also competed in over 100 triathlons with experience in sprint to Ironman distance races.
In the last four years, Todd has been an Ironman All-World athlete. He has been coaching juniors and adults of varying abilities for the last 19 years. In the interview, they talked about how he got started in triathlon, his first race experience, and his WHY.
This is one episode you’ll surely learn a lot of things from Coach Todd, so don’t miss it!
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In this episode of the TriSwimCoach podcast, Chris Hague is back! Kevin & Chris talk about the idea of motivation and how to avoid burnout in triathlon. Chris recently completed his Master's Degree in Sports Psychology and talked about it for a short time in the interview. They also discuss his life from then to now, getting some social pressure, intrinsic and extrinsic motivation and more. Listen and enjoy!
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In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!
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In today’s show, Kevin interviews TriDoc Jeff Sankoff. Jeff is an emergency physician and multiple Ironman finisher in Denver, Colorado. He has completed more than 50 70.3 distance races (including 5 world championships) and 6 Ironman distance races (including 1 world championship) since taking up the sport in 2001.
In the interview, Jeff shares how he’s able to still improving despite aging, what led him to triathlon, and how he avoids getting injured. He then discusses the 5 common triathlon myths and how to thrive in the sport regardless of your age.
This is one helpful episode you’ll surely enjoy so make sure to listen!
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In this episode of the Tri Swim Coach Podcast, Kevin discusses dropping the grind and still succeeding- including 4 things one needs to do when creating that "space" to do better.
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In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success.
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In today's episode of the TriSwimCoach, Kevin covers a blog post he wrote on getting faster in the water in 3 steps. He also shares upcoming events for the podcast. Tune in and enjoy!
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In this episode of the TriSwimCoach podcast, Kevin was interviewed by Dominic Latella on his Swim Out Of The Box Podcast. They talked about Kevin's latest event in Europe and the preparations he did prior to the race.
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In this episode of the TriSwimCoach, Kevin interviews Kim Chambers of kimswims.com. Kim completed many water swims and one recently featured on a Netflix documentary is an ocean swim from the Farallon Islands to San Francisco in Northern California
In this inspirational interview, they talked about her life growing up, how she got injured and hospitalized, introduced herself into swimming, swimming from Farallon Islands to San Francisco, featured in Netflix and more.
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In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked about an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Enjoy today’s episode!
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In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance coach, and metabolic and sweat expert at The Endurance Edge. In today’s show, they tackled 5 things triathletes would be crazy not to pay attention to. You’ll surely learn a lot of things in today’s episode so don’t miss it!
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In this episode of TriSwimCoach, Kevin interviewed Chris Hague. Chris experimented with HVMN and took their product, Ketone Ester. They also talked about the different aspects of ketones, trainings, and what it all means. It's an interesting episode, so don’t forget to tune in!
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In this episode, Kevin interviews Mikael Eriksson, a top age-group triathlete coach, founder of Scientific Triathlon and the host of the podcast “That Triathlon Show.” They discuss Seiler's Hierarchy of Endurance (& Swim) Training.
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In this episode, Kevin interviews Jason Ryer, a health coach, and Bulletproof coach. Jason works with all kinds of people—from weight loss clients to athletes and everything else in between. They talk about the benefits and risks of fasting, his fasting program, and much more. Enjoy!
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In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don't miss it!
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In this episode of TriSwimCoach, Kevin and Chris went through some of the questions that came up in their TriSwimPro member group.
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In this episode of TriSwimCoach, Kevin and Chris discuss an article Chris wrote called "Level Up Your Swim". Chris also touches on the USA Triathlon coaching certification that he just completed.
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In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.
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In this episode, Kevin interviewed Bryan Falchuk, the best-selling author of the book "Do a Day." His work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune, and more. He has spoken at multiple TEDx events and has been a featured guest on over 100 podcasts and radio shows.
In this episode, they discussed many topics including the anxiety he had when he was 5 years old that led to obesity and how he overcame that anxiety. They also talked about finding one’s true motivation and the idea of habits.
In addition, he also talked about his book "Do a Day" and the philosophy behind it. Bryan has learned many lessons along the way which he used to develop his unique approach to inspiring others to become successful.
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In this episode, Kevin chats with Dominic Latella, the owner and lead instructor at SwimBox. They discussed many swimming-related topics including how to come back after a time off from swimming, off-season tips, cadence, body positioning, and more.
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In this episode, Kevin will be interviewing Rob Sleamaker of Vasa. He is an exercise physiologist, co-author of Serious Training for Endurance Athletes, and the author of Serious Training for Serious Athlete. He is also the CEO of Vasa, a company that provides premium quality functional sports and fitness exercise equipment.
Today, they'll be tackling many topics including ways to maximise swim training when you can't get to the water. They also talked about interesting topics like mindfulness and how to set yourself up for the best possible outcomes.
Today’s special guest is Rory Buck. Rory is a coach and has spent over 14 years identifying the most effective ways of moving through water. He also helps triathletes finish their first race and has coached Ironmen who have competed at world championships. In this episode, they talked about the three swimming challenges non-swimming triathletes experience.
In this episode of the Tri Swim Coach Podcast, Kevin is joined by Chris and Lesley Patterson. They discussed the psychology of the sport and what one needs to do to overcome boundaries and fears.