This is the second part of the Tri Swim Rules episode where Kevin discusses the rest of the "Tri Swim Manifesto". If you haven’t listened to the first part, here it is: Part 1
In this quick episode, you will learn about a TriSwimSuccess story, the four remaining rules, and more goodness!
Topics discussed in this episode:
- Kevin's free consultation
- A training story from the Tri Swim Success program
- It all starts with the basic drills and breathing exercises
- 12 week plan on what to do in the water
- Rule 5: We swim because it’s fun
- Rule 6: Never leave your wingman/women
- Rule 7: Following the non traditional ‘holistic’ approach
- Rule 8: We take care of business.
Links & Resources: