Info

Tri Swim Coach Triathlon Swimming Podcast

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains thousands of triathletes looking to get a leg up on the competition in their next triathlon.
RSS Feed Subscribe in Apple Podcasts
Tri Swim Coach Triathlon Swimming Podcast
2024
June
May


2020
June
March
February
January


2019
December
August
May
April
February
January


2018
December
November
October
May
April
February


2017
August
May
April
March
February
January


2016
December
November
October
September
August
June
March


2015
November
September
July
June
May
April
March
February
January


2014
November
October
August
July
June
April
March
February
January


2013
November
September
August
July
June
May
April
March
February


2012
November
October
September
June
May
April
March
February
January


2011
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: May, 2017
May 23, 2017

In this episode of the TriSwim Coach Podcast, Kevin interviews the triathlete Michelle Dinsdale. After years of being a triathlete, she eventually became an expert about healthy diets. Currently as a coach, she now helps people from all walks of life, transform their bodies and double their energy so that they can get more done in less time.

Topics discussed in this episode:

  • Her background and what it’s like growing in South Africa
  • Reaching school standards
  • How she got into triathlon
  • “You can do this” mentality
  • Why she thinks she swim like a dancer
  • The many positive things she encountered doing triathlons
  • Measuring your diet
  • The harsh sugar, MCT Oil and Ketosis
  • How her kid is adapting to the change of diet
  • Favorite races

Links & Resources:

 

May 3, 2017

Being a coach for over a decade now, Kevin has seen and learned a lot of things about succeeding in triathlons. There is one crucial aspect however that surfaces every time and that is the mental part.

In this episode, Kevin reads an email he made back in December where he share about triathlon as a form of art. Delve deeper into this philosophy and how this could affect you as an athlete by listening to the valuable lessons from this episode.

Topics discussed in this episode:

  • The content of the email
  • Your art could be…
  • The WHY behind racing Triathlons
  • Bringing something into the world

Links & Resources:

 

1